Lipsmackin Vegetarian Backpackin or Bill Neals Southern Cooking

Lipsmackin' Vegetarian Backpackin'

Author: Christine Conners

Tired of power bars, half-cooked quick rice, and endless trail recipes featuring dehydrated chicken by-products? Try meat-free dishes like Flyin' Brian's Triple Crown Curry Couscous, Springer Mountain Pesto, and Time-Traveler's Tamales instead.
The sequel to the top-selling Lipsmackin' Backpackin' this all-in-one backpacker's food guide features more than 150 meatless recipes from some of the most experienced long-distance hikers in the world. Each recipe - whether it's for breakfast, lunch, dinner, snacks, or beverages - gives at-home preparation directions, trailside cooking instructions, detailed nutritional information, and backpack weight of the ingredients.
Additional meal preparation and cooking tips, food dehydration how-tos, source lists, and conversion charts make this the most complete guide ever written for meatless eating on the trail. Whether you're a vegetarian or just interested in eating well, Lipsmackin' Vegetarian Backpackin' is an indispensable resource for great-tasting and nutritious meals trailside.

Shirley Reis - KLIATT

This is an indispensable resource for anyone who wants great-tasting and nutritious meals trailside. It features more than 150 meatless recipes from experienced long-distance hikers. Each recipe provides the following: home preparation directions, trailside cooking instructions, backpack weight and detailed nutritional information. Special sections show how to use a dehydrator, how to locate specialized sources of dried foods, and how to convert measurements. Highlighted sections provide special preparation notes along with variations on the recipes. The recipes in this book will appeal to all kinds of appetites. A sampling: Death Valley Chili; Triple Crown Curry Couscous; Oasis Fruit Bars; Vegan Super Hero Burritos; Cheese Coins; Taconic Mountain Cheesy Rice; Switchback Smoothie; Ginger Kick Bread; Wild Berry Fruit Leather; Cloudy Mountain Latte; and White Bear Mocha. KLIATT Codes: JSA—Recommended for junior and senior high school students, advanced students, and adults. 2004, Globe Pequot, 231p. illus. index., Ages 12 to adult.

Table of Contents:

	Acknowledgments	vii
	Introduction	1
	Using This Book	5
	Recommendations and Tips	8
	Breakfast	13
	Lunch	45
	Dinner	81
	Breads	139
	Snacks and Desserts	153
	Drinks	169
	Acknowledgments Reprise	185
Appendix A	Dehydrophobia	186
Appendix B	Sources of Dried Foods and Other Ingredients	189
Appendix C	Measurement Conversions	191
	About Our Contributors	194
	Index	206
	About the Authors	214
	Packable Trailside Cooking Instructions	215

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Bill Neal's Southern Cooking

Author: Bill F Neal

For this new edition, Neal added twenty-five recipes--the dishes most frequently requested by his readers and some of the hallmark dishes of his restaurant, Crook's Corner.